Mental Health Champion

Support mental health in the workplace and help foster a positive, open, and supportive culture.

Our Mental Health Champion course is designed to empower organisations to deliver effectively on their mental health and wellbeing strategy. By training Mental Health Champions, you equip your team with the knowledge, confidence, and practical skills to recognise, support, and respond appropriately to mental health concerns in the workplace.

Participants will develop a strong understanding of mental health, learn to identify the signs and symptoms of common mental health conditions, and gain the confidence to support colleagues in a professional and compassionate manner.

The course is available online or in person, offering flexibility to suit organisational needs.

What Mental Health Champions will gain…

Mental Health Champions will develop:

  • The knowledge and confidence to provide Mental Health First Aid for common mental health issues

  • A clear understanding of how to promote positive wellbeing and contribute to a mentally healthy workplace

  • The ability to challenge stigma and support open conversations around mental health

  • Practical skills to support colleagues and signpost them to appropriate professional services

Learning is delivered through a combination of expert-led presentations, group discussions, and interactive workshop activities to encourage engagement and real-world application.

Course Content

The course covers the following key areas:

  • Understanding mental health

  • Common mental health conditions

  • Stigma and discrimination

  • Mental health in the workplace

  • Personal mental wellbeing

  • The role and responsibilities of a Mental Health Champion

What Participants Receive

All participants who complete the course will receive:

  • A certificate of attendance

  • A comprehensive course manual

Why Complete a Mental Health Champion Course?

  • Increased Awareness – Gain a thorough understanding of mental health, including common conditions, warning signs, and available supports. This enables early recognition and timely intervention.
  • Reduced Stigma – Education and awareness help break down misconceptions surrounding mental health. Mental Health Champions play a key role in promoting understanding, empathy, and inclusion across the organisation.
  • Improved Support Skills – Develop practical skills such as active listening, responding to individuals in distress, and knowing when and how to signpost to professional support services.
  • Personal Development – Mental health training promotes empathy, self-awareness, and resilience. Participants are better equipped to manage their own wellbeing while supporting others.
  • Workplace Impact – Mental Health Champion programmes contribute to healthier, more supportive workplaces. Trained Champions add value by enhancing team wellbeing, morale, and organisational culture.

Enhance your professional skill set and add meaningful value to your organisation by completing the Mental Health Champion course with the CPL Institute.